Do you find you have achieved nothing at week's end?

Turn this around in 2 easy steps.

1.  First thing Monday spend 15 min without interruption to make a list of what needs to be done this week.

2 Identify the one task that must happen. Plan how to make it happen and keep on track.Always think “Will this stop me from achieving my goal this week. If the answer is Yes say No! Someone wants to have a meeting this week that would stop you reaching the goal? Say no and schedule for next week.

On Friday afternoon no matter what else happened during the week you can celebrate. You did it!