Stay Focused on Excercise – Enter The Pub 2 Pub Fun Run

We all need focus to achieve exercise goals.  Which in turn means we have the energy to face anything that gets in our way as business owners!

So to make sure I maintain an exercise program during winter I have registered for the 21st Annual Pub 2 Pub Charity Fun Run which will be held on Sunday 25th August 2013. This is the first time I have entered a fun run so hopefully it will be well….fun!

I have chosen Alzheimer’s Australia Dementia Research Foundation as the charity I am running for.

If you would like to donate or join my team click on the link below

Deb’s 1st Pub 2 Pub Charity Run

In the meantime the gym has been seeing a lot more of me recently and have started searching out walks that are 7 to 14km long.  Amazing how many great walks there are around the Northern Beaches and Sydney Harbour.